Stretching: esercizi moderni per una perfetta forma fisica e per la pratica di tutti gli sport Bob Anderson

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Paperback

212 pages


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Stretching: esercizi moderni per una perfetta forma fisica e per la pratica di tutti gli sport  by  Bob Anderson

Stretching: esercizi moderni per una perfetta forma fisica e per la pratica di tutti gli sport by Bob Anderson
| Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 212 pages | ISBN: | 7.75 Mb

From the author of the million-copy bestseller Stretching come quick and easy stretching routines for the workplace to help combat the aches and pains of sitting at a desk or keyboard. Also included are tips for ergonomics and proper posture at theMoreFrom the author of the million-copy bestseller Stretching come quick and easy stretching routines for the workplace to help combat the aches and pains of sitting at a desk or keyboard. Also included are tips for ergonomics and proper posture at the workstation.



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