Diabetes Meals for Good Health: Includes Complete Meal Plans and 100 Recipes Karen Graham

ISBN: 9780778802006

Published:

Paperback

288 pages


Description

Diabetes Meals for Good Health: Includes Complete Meal Plans and 100 Recipes  by  Karen Graham

Diabetes Meals for Good Health: Includes Complete Meal Plans and 100 Recipes by Karen Graham
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 288 pages | ISBN: 9780778802006 | 7.13 Mb

Written by a certified diabetes educator. Managing portion sizes and carefully planning healthful meals are key to successful diabetes management. Diabetes Meals for Good Health guides the reader in choosing meals and snacks, reducing portions, andMoreWritten by a certified diabetes educator. Managing portion sizes and carefully planning healthful meals are key to successful diabetes management. Diabetes Meals for Good Health guides the reader in choosing meals and snacks, reducing portions, and controlling carbohydrates.

The goal of managing both diabetes and weight can be achieved while eating favorite foods in moderation. Easy-to-follow plans are broken down into breakfast, lunch, dinner and snack meals. As a bonus, life-size color photographs provide an easy way of ensuring correct portion sizes. Best of all, the terrific recipes can enjoyed by everyone, not just by those managing diabetes.



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